Why spend money on expensive anti-aging cosmetics or rejuvenation treatments offered by beauty salons when you can rejuvenate your face at home at no cost? Yes, of course, procedures that you will do yourself at home will not be able to give such immediate results as, for example, Botox. It takes time, but if done regularly, you can not only rejuvenate the skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort, you will also have to change your lifestyle, start eating properly and give up bad habits that only lead to accelerating the aging process of the skin.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cold (preferably dissolved) water every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by experts in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if it’s an effect, then it won’t last long. Therefore, before you start rejuvenating your face, you need to cleanse your body.
This is very easy to do. It is enough to drink a glass of cold water every morning on an empty stomach. Why? And then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from your body. Hot drink, on the contrary, slows down fermentation because it is quickly absorbed in the intestines and blocks the cleansing process.
Not all water is suitable for cleansing the body; it is best to use dissolved water.
But it is not recommended to drink anything at night, because even one harmless glass of water can lead to the fact that you wake up in the morning with a swollen face and bags under the eyes.
If you want to carry out natural facial rejuvenation, you must postpone breakfast after taking cold water for later, and replace heavy foods with light, for example, vegetables, fruits, dried fruits, freshly squeezed juices, such as salads spiced with natural yogurt or lemon juice. It is also recommended that you drink one glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise for salad dressing, as this will only slow down the process of cleansing the body. At the same time, water should not be drunk before meals, during meals or after meals.
Also, facial rejuvenation involves replacing plain tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry leaves, pomegranate and strawberry and pour them with 1 liter of boiling water. Leave to cook for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in one bowl and take 1 tbsp. l. chopped herbs. Pour them with two cups of boiling water and filter, then add 1 tsp to the squeezed broth. honey. Have a drink before bed. Heat the remaining broth in the morning in a water bath, add 1 tsp. honey and drink 20 minutes before breakfast.
- It is also recommended that you take this medicine 4 teaspoons at night. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home includes the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent face lotion.
Skin rejuvenation lotions
Primrose lotion
To effectively rejuvenate the face, it is necessary to wipe the skin daily with parsley lotion. Parsley contains many vitamins and has a whitening effect, and a lotion prepared from it allows the skin to refresh and rest the look. It is prepared as follows: 1 tbsp. l. chopped dry or fresh parsley is poured over a glass of boiling water and boiled in a water bath for 20 minutes. Then you have to let the lotion cook for about an hour, then strain it and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate your face at home, they can be used fresh by simply cutting off a couple of slices from whole vegetables and rubbing them on your face, or you can prepare a lotion according to the following recipe:
- on a fine grater rub the cucumbers together with the peel and place them in a jar;
- fill grated cucumbers with vodka;
- leave for 2 weeks in a sunny place;
- we filter and wipe the face with lotion daily.
Mint lotion
Also, facial rejuvenation can be done at home using mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. l. ;
- chopped fresh mint - 5 tbsp. ;
- marigold tincture - 2 tbsp. l. ;
- boric alcohol - 4 teaspoons;
- table vinegar - 1 tbsp;
- lemon juice - 1 tbsp
First you need mint - fresh and dried - pour 0, 5 liters of boiling water and cook in a water bath for about 10 minutes. Then add the other ingredients and mix everything well. The lotion must be left to cook for about a day, then strained and used daily. It is recommended to store in a cool and dark place.
Masks with lemon juice perfectly tone the skin, helping it to resist the aging process.
Facial rejuvenation masks
Of course, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potatoes. But how to properly prepare and apply them?
Paraffin mask
To prepare the mask, you need natural paraffin wax without any additives. You can buy it at any pharmacy. Dissolve it in a water bath and allow to cool to room temperature. Then lubricate the skin with a greasy cream and a brush or cotton pad, apply melted paraffin to the facial skin, leaving the area of the eyes, nose and mouth free.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from your face. And to rejuvenate your skin more effectively, wipe your face with marigold tincture diluted 1: 1 after removal.
Lemon mask
To prepare this mask you will need:
- greasy sour cream - 1 tbsp. l. ;
- sour cream - 1 tbsp;
- lemon juice - 1 tbsp
Mix all the ingredients and apply the resulting mixture on the face and leave it on for 20 minutes. Then remove it with a cotton ball and wipe your face with lotion or herbal ice cube.
Potato mask
You only need a couple of boiled potatoes to prepare this mask. While they are hot, crush them, and then apply warm mashed potatoes on your face. Leave on for 20 minutes, then rinse with warm water and lubricate your face with a greasy cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, just performing these procedures regularly will allow you to preserve the youth and beauty of your skin for many years to come.